I’m a psychotherapist in private practice in New York City. I work with adults who are seeking greater connection, understanding, and ease in their inner and relational lives. Many of the people I work with are thoughtful and high-functioning, yet find themselves struggling with anxiety, relational patterns that feel hard to shift, lingering effects of past experiences, or a quiet sense that something isn’t quite settled.

My approach is psychoanalytic and relational. Therapy isn’t just about symptom relief, but about understanding how your inner world has been shaped and how old patterns continue to show up in present-day relationships. Together, we’ll look at both what’s happening on the surface and the deeper emotional layers beneath it, tending to immediate concerns with care and clarity while also listening for what a symptom may be expressing or protecting. I see symptoms as meaningful, often protective responses that once served an important purpose, even if they now feel limiting or painful.

In our work together, therapy becomes a place to slow down and make meaning. I aim to offer a steady, thoughtful, and human relationship where parts of you that may have learned to stay guarded, self-critical, or unseen can be approached with curiosity and compassion. Lasting change comes not only from relief, but from understanding and integrating what has been carried for a long time.

Across my work, my commitment is simple: to offer a space where you can be met with depth and care, make sense of what you carry, and move toward a life that feels more connected, authentic, and emotionally alive.